32 Quick after school snack ideas for teens

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Teens, they snack like no other! 

I don’t think there is not an hour that goes by where one of our two is not in the fridge or in the cupboard looking for a snack to eat, that endless “I’m hungry” coming from them as they make the hourly pilgrimage to the kitchen! Although they can both be picky eaters are times, they always manage to find themselves a delicious snack that they like. 

Although I am happy for them to eat healthy snacks throughout the day, options seem to run a little low after a while, so we have been on the lookout for a little inspiration. These healthy snack ideas are not just for the kids though, they are perfect for the whole family, especially when you are trying to cut back on junk food.

As an entire family though, we need to look at the types of snacks we are eating and maybe look at making good choices when it comes to the best snacks. Over a long time, we have noticed our energy levels dropping and this is likely to be down to the bad habit of unhealthy snacks that we are picking.

32 Quick after school snack ideas for teens

The following snacks we have shared below include some excellent options for giving nutritious foods and helping with the sustained energy levels needed for active teens.

32 Quick after school snack ideas for teens

If you are looking for a snack on the go and don’t have time to prepare, here are some popular choices for your snack bar.

Healthy snack ideas

  • Cheese and ham roll-ups.
  • Mixed frozen berries and plain yoghurt.
  • Hard-boiled egg.
  • Pickles and cheese.
  • Carrot sticks.
  • Avocado toast.
  • Whole grain crackers.
  • Fresh fruit.
  • Breadsticks and almond butter.
  • Yoghurt parfaits.
  • Pretzel sticks and sour cream.

32 Quick after school snack ideas for teens

The next time you get the urge to reach for the afternoon snack, look for the easy recipes that give you the nutritional needs of your body and although it might be the healthier alternative, it doesn’t mean it is horrible! These also make an easy option for school lunches when the school season starts again soon.

32 Quick after school snack ideas for teens

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